Sinovuyo S
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Cape Town City Reserves FC is a grassroots football team based in Cape Town Ward 14, Cape Town , playing 11-a-side sunday league football.
Squad
View full squad → Kamva Sapa
Player
Jody Ah Shene
Player
Aphelele Mabongo
Player
Jordan Allies
Player
Rubein Bamana
Player
From the Blog
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Football and COVID-19: From Adversity Comes Opportunity
July 28, 2020
Zonal Marking: Mastering Modern Football's Defensive Strategy
August 21, 2025
Grassroots Football and Coronavirus - The New Normal
September 2, 2020
The easiest position in football
November 2, 2024
The Number Six: The Pivotal Position in Every Successful Football Team
August 26, 2025
The ban on heading in junior football - Nanny State or a needed change?
October 1, 2025