salim charo
Midfielder & Captain
MAU RANGERS is a grassroots football team based in Nairobi , playing 11-a-side sunday league football .
MAU RANGERS squad
View full squad → Denis mongare
Midfielder
Denis misente
Defender
Oscar Rasta
Midfielder
Denis better
Goalkeeper
Vincent kiplangat
Midfielder & Vice-Captain
Latest Grassroots Football Articles
View all articles →
Are grassroots football players at the start of a new era?
April 15, 2026
Are you an accidental football coach?
May 9, 2026
Mental Health Champions - The Transformative Power of Grassroots Football
March 2, 2026
Why don’t my players listen at Training? 5 Tips for Engaging Sessions
March 24, 2026
Does it Matter how Coaches Speak
April 22, 2026
Don’t get caught in the cold - essential winter adjustments for a grassroots coach
June 11, 2024