Segun Legacy
Midfielder & Player Manager
Friends And Fitness is a grassroots football team based in Surulere . They compete in the Sunday Set Stadium League 1 , playing 7 a side small sided football .
Friends And Fitness squad
View full squad → 
Oscar Bells
Defender & Player Manager
Ebuka Keleze
Defender
Saheed ilefo
Player
Iniesta
Player
Easy Busy
Player
The Friends And Fitness Home Pitch
View map and get directions
Latest Grassroots Football Articles
View all articles →
The Best Football Formations to Dominate Your Matches in 2025
February 11, 2026
The Importance of nutrition in young footballers, the story of Marcus Rashford and beyond
April 27, 2026
Balancing Competition and Enjoyment for Junior Football
February 21, 2026
Is Silent Support the best way to encourage Junior Players?
October 23, 2024
The Forgotten Art of Defending in Grassroots Football
February 18, 2026
Grassroots football - when is the best time of year to play matches?
March 26, 2026