Ray Milan
Defender
FC Laliguras is a male adult team based in Farnborough, Hampshire , playing 6 a side small sided football.
Squad
View full squad → 
Saroj Thapa
Defender
Gautam Gurung
Defender
Stock Rana
Player & Assistant
Dipak Rana
Midfielder
Suman Rana
Midfielder
From the Blog
View all articles →
Football and COVID-19: From Adversity Comes Opportunity
July 28, 2020
Zonal Marking: Mastering Modern Football's Defensive Strategy
August 21, 2025
Grassroots Football and Coronavirus - The New Normal
September 2, 2020
The easiest position in football
November 2, 2024
The Number Six: The Pivotal Position in Every Successful Football Team
August 26, 2025
The ban on heading in junior football - Nanny State or a needed change?
October 1, 2025